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Welcome...

Are you successful, stress free, happy and confident,loved and loving, with no bad habits or thoughts or feelings that you can’t explain?  .....Then read no further.

Or could you, like most people, benefit from a fresh perspective on your life; someone to help you through the difficulties we all face from time to time?

Someone you can rely on to be completely confidential, impartial, and with the expert knowledge and skills to help you...

 

Change Your Mind Ltd provides a friendly, confidential integrative therapy service for most psychological, emotional, and relationship issues, and can also help to increase confidence, motivation, focus and communication skills.

With practices in the City of London (EC2, EC3 and E1), South Woodford, Stratford, Romford and Hornchurch, I am within easy reach of anywhere in Central London, East London and South Essex, including Bethnal Green, Hackney, Ilford, East Ham, Forest Gate, Leyton, Leytonstone, Walthamstow, Chingford and Brentwood. Home visits and outdoor counselling are also available across Central London, East London and South Essex including Barking, Dagenham, Rainham, Upminster, Brentwood, Wickford, Basildon and Southend. 

Problems I can help with include:

Anxiety, stress, panic attacks, exam nerves, driving test nerves, public speaking, social anxiety

fear, phobias, including fear of flying, fear of driving, fear of trains, fear of dentists and dental work, fear of needles, claustrophobia, agoraphobia, fear of heights,

sleeplessness and sleep problems, insomnia,

relationship problems, family problems, marriage problems, parenting issues,  relationship break-ups, bereavement,

low self esteem, depression, lack of motivation, lack of focus, emotional problems, sexuality, sex problems, sexual dysfunction,

communication problems, work problems, anger management,

weight problems, eating habits, eating disorders, comfort eating, 

habits and addictions including alcohol, drug addiction, gambling and smoking cessation.

If the problem you have is not on the above list.. it doesn't mean I can't help you - there just isn't room to list everything!

Why not give me a call/text on 07855 352947 or email me to find out more?