Find the freedom you're looking for
We all have problems and difficulties in our lives and usually cope with them from day to day, but often the methods we use to cope are quite unhealthy.
We tend to avoid our problems, and the emotions that go with them, and turn to other things to distract us, or make us feel better, for a while. Instead of hiding from your problems and your emotions, psychotherapy is all about facing them, understanding them, and taking decisions and actions to change them. In other words, looking at your past and present, to create a better future.
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Peter, with his professional, well educated and kind approach, has made a lifelong impact on my ability to deal with stress and depression.
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Peter Phelps, Longcroft House, Victoria Avenue, London EC2M 4NS
Mobile/Text: 07855 352947Email me here
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